The Lending Library Online Catalogue is a listing of all the books available for loan in CAPS’s Self-Help Lab’s Lending Library, located in Room 2420 of John Wooden Center West. 

All the books listed in the Online Lending Library can to be checked out in person at the Self-Help Lab Monday through Friday, 8am to 5pm.  Please note that this online catalog does not reflect the checked-in or checked-out status of books.

All registered UCLA students with a valid UCLA ID Card are eligible to borrow books.   Books can be checked out for up to 3 weeks at a time.  If books are not returned or renewed on or before 3 weeks from date of checkout, the entire cost of the book will be billed to the student’s bar account.

Browse the Lending Library Online Catalogue!

ADD/ADHD
Women and ADD by Sari Solden, foreword by Edward M. Hallowell et al
Driven to Distraction by Edward M. Hallowell, John J. Ratey
Procrastination by Jane Burka and Lenora Yuen

Addiction
Don’t Call It Love: Recovery From Sexual Addiction by Patrick Carnes
Drinking: A Love Story by Caroline Knapp
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Melody and Andrea Wells Miller
Freedom from Problem Gambling by Richard J. Rosenthal and Timothy Fong
In the Shadows of The Net: Breaking Free of Compulsive Online Sexual Behavior by Patrick Carnes
It Will Never Happen to Me by Claudia Black
Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes

Anxiety Spectrum & Stress
Brain Lock – Free Yourself from Obsessive-Compulsive Behavior by Jeffrey Swartz
Mastery of Your Anxiety and Worry by Michelle Craske and David Barlow
Relaxation and Stress Reduction Workbook by Martha Davis, Elizabeth Eshelman and Matthew McKay
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Edna Foa and Reid Wilson
Shyness by Philip Zimbardo
The Anxiety and Phobia Workbook by Edmund J. Bourne
The Worry Cure by Robert L. Leahy
Too Perfect by Allan Mallinger and Jeanette DeWyze
When Perfect Isn't Good Enough by Martin Antony and Richard Swinson

Aspbergers and the Autism Spectrum
Aquamarine Blue 5 edited by Dawn-Prince Hughes
Thinking In Pictures by Temple Grandin
Learned Optimism by Martin E.P. Seligman
Emergence: Labeled Autistic by Temple Grandin
The Unwritten Rules of Social Relationships by Temple Grandin
Women From Another Planet? by Jean Kearns Miller

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Body Image
Bodylove by Rita Freedman
Making Weight by Arnold Andersen
The Adonis Complex by Harrison Pope
The Body Image Workbook by Thomas Cash
The Beauty Myth by Naomi Wolf
The Good Body by Eve Ensler
Reviving Ophelia by Mary Pipher

Eating and Eating Disorders
Intuitive Eating by Evelyn Tribole
Mindful Eating 101 by Susan Albers
Overcoming Binge Eating by Christopher Fairbairn
Why Weight?: A Guide to Ending Compulsive Eating by Geneen Roth

Fitness & Sport Psychology
Applying Sport Psychology by Jim Taylor and Gregory Wilson, editors
Awaken the Olympian Within compiled by John Naber
Exercise Psychology by Janet Buckworth and Rod Dishman
Motivating People to Be Physically Active by Bess Marcus and LeighAnn Forsyth
Sport Psychology in Practice by Mark Andersen
The Sport Psych Handbook by Shane Murphy

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Insomnia and Sleep Difficulties
No More Sleepless Nights by Peter Hauri
No More Sleepless Nights Workbook by Peter Hauri
Say Goodnight to Insomnia by Gregg Jacobs and Herbert Benson

Love and Relationships
Co-Dependent No More by Melody Beattie
Destructive Relationships by Jill Murry
Do I Have to Give Up Me To Be Loved By You? by Jordan Paul and Margaret Paul
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody, Andrea Wells Miller
Fighting for Your Marriage by Howard Markman, Scott Stanley and Susan Blumberg
Getting The Love You Want: A Guide for Couples by Harville Hendrix
In Love and In Danger by Barrie Levy
Keeping The Love You Find by Harville Hendrix
May I Kiss You? by Michael Domitrz
Rebuilding When Your Relationships End by Fisher, Bruce and Alberti, Robert
Reconcilable Differences by Andrew Christensen & Neil S. Jacobson

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Lesbian, Gay, Bisexual and Transgender & Gender Identity
Coming Out of Shame by Gershen Kaufmen and Lev Raphael
For Yourself: The Fulfillment of Female Sexuality by Lonnie Barbach
Free Your Mind by Ellen Bass
Looking Queer: Body Image and Identity in Lesbian, Bisexual, Gay, and Transgender Communities by Dawn Atkins (editor)
Man-To-Man: When Your Partner Says NO by Scott Allen Johnson
Men’s Lives compiled by Michael S. Kimmel
Real Boys by William Pollack
The Macho Paradox by Jackson Katz
The Therapist's Notebook for Lesbian, Gay, and Bisexual Clients by Joy Whitman

Mood Management & Depression
An Unquiet Mind by Kay Jamison (bipolar illness)
Get Out Of Your Mind and Into Your Life by Steve Hayes
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine Padesky
The Feeling Good Handbook by David D. Burns
The Bipolar Disorder Survivor Guide by David Miklowitz
The Mindful Way Through Depression
Thoughts and Feelings by Matthew McKay, Martha Davis and Patrick Fanning
10 Days to Self-Esteem by David Burns

Personality and Personality Disorders
Lost in the Mirror by Richard Moskovitz

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Personal Growth
Behind Happy Faces by Ross Szabo
College of the Overwhelmed by Richard Kadison and Theresa Digeronimo
First in Family: Advice About College from First-Generation Students by Kathleen Cushman
Full Catastrophe Living by Jon Kabat-Zinn
Happiness is a Serious Problem by Dennis Prager
Making A Good Brain Great by Daniel Amen
Man’s Search for Meaning by Viktor Frankl
Motivation and Learning Strategies for College Success by Myron Dembo
Quarterlife Crisis by Alexandra Robbins and Abby Wilner
Radical Acceptance by Tara Brach
The Emotional Toolkit by Darlene Mininni
The Gift of Fear by Gavin De Becker
The Healthy Mind/Healthy Body Handbook by David Sobel and Robert Ornstein
The How of Happiness by Sonia Lyubomirsky
The Wellness Book by Herbert Benson and Eileen Stuart
Wherever You Go, There You Are by Jon Kabat-Zinn
Who Moved My Cheese by Spencer Johnson

Trauma, Grief and Recovery
A Long Shadowed Grief by Harold Smith
Life After Trauma by Dena Rosenbloom and Mary Williams
Necessary Losses by Judith Viorst
Post-Trauma Stress by Frank Parkinson
Recovery: A Guide for Adult Children of Alcoholics by Herbert Gravitz
The Courage To Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
The Emotional Incest Syndrome: What to do When a Parent’s Love Rules Your Life by Patricia Love, Jo Robinson
The Year of Magical Thinking by Joan Didion
Trauma and Recovery by Judith Herman
Trust After Trauma by Aphrodite Matsakis

Sexual Assault and Abuse
After Silence by Nancy Raine
Against Our Will by Susan Brownmiller
Breaking Free From Partner Abuse by Mary Marecek
Coping with Date Rape and Acquaintance Rape by Andrea Parrot
Date Rape by Mary E. Williams
Everything You Need to Know About Date Rape by Frances Shuker-Haines
Free At Last by Frances Shuker-Haines
How to Stop a Stalker by Mike Proctor
If He Is Raped by Alan McEvoy, Debbie Rollo, and Jeff Brookings
If She Is Raped by Alan McEvoy and Jeff Brookings
I Never Called It Rape by Mary Koss
It’s Not Okay Anymore by Greg Enns
Man-to-Man: When Your Partner Says No by Scott Allen
No Safe Haven by Mary P Koss, et al
Recovering From Rape by Linda Ledray
Sexual Assault in Context by Christopher Kilmartin
Sex Without Consent edited by Merril D. Smith
Straight Talk About Date Rape by Susan Mufson
The Date Rape Prevention Book by Scott Lindquist
The Sexual Healing Journey by Wendy Maltz
The Survivor’s Guide to Sex by Staci Haines
When You Are the Partner of a Rape of Incest Survivor by Robert Levine